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keep-calm-get-skinny:

loveyoulikeafatgirlovescarrots:

thefitty:

fitness-pro-live:

ha! I was working out right before bed for last few days without even knowing this :D

(via imgTumble)
This is true but working out in the morning helps you burn more calories through-out the day. You are more likley to lose MORE calories if you workout in the morning. 

I’ve never worked out in the morning, I always work out at night. I don’t think there is a wrong or right time to exercise, or even a better time. Just do whatever fits your schedule. :)

keep-calm-get-skinny:

loveyoulikeafatgirlovescarrots:

thefitty:

fitness-pro-live:

ha! I was working out right before bed for last few days without even knowing this :D

(via imgTumble)

This is true but working out in the morning helps you burn more calories through-out the day. You are more likley to lose MORE calories if you workout in the morning. 

I’ve never worked out in the morning, I always work out at night. I don’t think there is a wrong or right time to exercise, or even a better time. Just do whatever fits your schedule. :)

(via keep-calm-stay-healthy)

Posted 11 months ago with 772 Notes
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